Today we fasted. Larry and Allison take one day a month to fast and seek direction for the community and invite the young people to join. I fasted some with my small group this year, but never have I fasted for a whole day. It was a really great day of solitude in community. We took most of the day for solitude, prayer and meditation and spent meal times sharing what God has been teaching us and praying together. It was so great to have a day to spend alone processing what God has been teaching me. I truly enjoyed it and would like to implement a similar pattern in my life. Fasting is healthy for cleaning out the body and today has been so good for my spirit to be at rest and seek direction.
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